Personal Trainer in Peckham – Meet Crystal | Winners Fitness
Where Strength, Confidence, and Technique Come Together
Crystal is a Level 3 Personal Trainer in Peckham who’s passionate about helping women move well, lift safely, and train with confidence. With a background in acrobatics and competitive pole fitness, Crystal brings performance-level energy to every class and 1:1 session.
She’s best known for her structured coaching style, laser focus on technique, and empowering approach to strength training. Whether you're stepping into the gym for the first time, returning post-baby, or ready to refine your lifting skills, Crystal’s sessions are where confidence is built and goals are met.From Movement to Mastery – A Coach Who Teaches and Transforms
Crystal’s journey in fitness began with movement, from childhood gymnastics to pole fitness at university. But her true passion lies in teaching others to move better, feel stronger, and fall in love with what their bodies can do.
Now a certified Level 3 PT with additional qualifications in HIIT, circuit training, and exercise referral, she supports women of all abilities, especially those looking to regain strength and confidence.
“My goal is to help you find and grow your love for movement, and for what your body can do. I always aim for you to learn something new during every session, and the biggest win for me is when you leave feeling confident in your technique and proud of yourself.”
Her experience also includes working with pre- and postnatal clients and those referred by medical professionals for supervised exercise. Her calm, clear coaching helps clients feel supported and capable, no matter their starting point.
Crystal’s Specialisms
Crystal works primarily with women aged 30–50 who want to:Build full-body strengthLearn safe and effective lifting techniquesRebuild fitness after pregnancyImprove body confidence and formReceive structured, empowering training
Qualifications
Level 3 Personal TrainerCertified in HIIT, Outdoor Fitness & Circuit TrainingSpecialist in Strength & ConditioningQualified in Exercise Referral (GP-referred clients)Pre- & Postnatal training experience Her training approach focuses on progressive strength, correct form, and lasting confidence. Each session is carefully adapted to the client’s needs, and every rep has a reason.
Classes with Crystal
Crystal leads several high-energy classes at Winners Fitness, including:
-
A glute, core and lower-body focused session that targets strength, stability, and tone.
-
Blending high-intensity cardio and resistance training for a full-body workout that builds strength and endurance.
All classes are included with Silver and Gold memberships. If you're new to Winners, enjoy your free 5–10 day trial to try her sessions risk-free.
Availability & Booking Info
Crystal offers one-to-one personal training sessions throughout the week.
Availability:
Weekday lunchtimes and evenings
Weekend sessions available on request
Booking:
Message Crystal directly on Instagram: @coach.crystal.london
She’ll arrange a free consultation call to understand your goals and build a personalised plan.
Why Clients Love Training With Crystal
✔ She has lived the journey and understands the challenges
✔ Technique-led training with real-world application
✔ Ideal for women returning to fitness or building strength from the ground up
✔ Experienced with postnatal and GP-referred clients
✔ Empowering, educational coaching style
✔ Supportive, structured sessions with clear progression
“The Winners Fitness community is really special, I love seeing how hard everybody works, and the commitment is very impressive and encouraging. The results we’ve seen across the board are fantastic, and every member not only has lots of support but also motivates and cheers on the others.”
Stronger Starts Here – Let’s Build It Together
If you’re ready to move better, lift stronger, and feel confident in your training, Crystal is here to support you every step of the way.
Phone
07957 914 885Location
849 Brayards Road, Peckham, SE15 2AG