Personal Trainer in Peckham – Meet Bernice | Winners Fitness

Real Fitness for Real People – With Heart, Dance, and Determination

Bernice is not just a personal trainer in Peckham, she's a movement motivator and confidence coach who has turned her own fitness journey into a mission to help others transform theirs. With a background rooted in dance, functional movement, and long-term habit building, her sessions are known for being fun, friendly, and tailored to every client’s needs.

Whether you’re taking your first step towards fitness, returning post-pregnancy, or looking to push your limits in a dynamic group setting, Bernice provides the energy, empathy, and expertise to get you there.

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From Personal Struggle to Passionate Purpose

“I didn’t always love my body,” says Bernice. “But one day, I said enough is enough.”
That turning point led to her discovering the power of movement, and she hasn’t looked back since. What started as a personal decision became a lifestyle, then a career, and now a calling.
Bernice brings over eight years of personal transformation experience and nearly five years of professional training to the Winners Fitness community. She leads with empathy, knowing firsthand what it means to start again, feel unsure, and grow strong through consistency.
And the best part? She grew up right here in Peckham, so giving back to the local community through health and fitness is more than just a job; it’s personal.

Fitness That Fits Into Your Life – Not the Other Way Around

At Winners Fitness, Bernice supports beginners, busy professionals, men and women aged 21–50, and postpartum clients. Her workouts are fun but focused, challenging but welcoming, and always shaped around your personal goals.

Specialities include:

✓ 1:1 Personal Training (Tailored fitness plans starting from £60)
✓ Buddy Sessions (Train with a partner from £90)
✓ Dance Step Fitness – Energetic cardio with rhythm
✓ Body Blast & Weights – Strength meets sweat
✓ Postnatal Adaptations – Supportive, low-impact progression

Block sessions are available on request.

Her coaching style is relaxed and down-to-earth, but always results-driven. You’ll laugh, you’ll sweat, and most importantly, you’ll grow to love both the gym and your new body.

Why Clients Love Training With Bernice

✔ Sessions built for beginners and pros alike
✔ Female-focused training that uplifts and empowers
✔ A strong emphasis on long-term success, not short-term fixes
✔ Dance-inspired workouts that are fun, accessible, and energising
✔ Strong community ethos - “no one gets left behind”

“The willingness of everyone at Winners is incredible,” Bernice shares. “Coaches support members, and members support each other. You build real relationships here, and that makes you feel valuable.”

Availability & Booking Info

Bernice is currently available for personal training sessions on Tuesdays and Thursdays between 10 AM and 1 PM, with additional times upon request.

To book a session or enquire about packages:

Instagram: @BuildWithBee_BWB
TikTok: @allmsbee
Email: info@thewinnersfitness.co.uk (mention Bernice in your message)
Visit: www.thewinnersfitness.co.uk

Your Trainer. Your Journey. Your Time to Shine.

Bernice believes everyone deserves to feel strong, confident, and connected to their body, no matter where they’re starting from.
Start today. Be the change. Let’s build your transformation together.
Location
 849 Brayards Road, 
Peckham, 
SE15 2AG